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The
extravirgin olive oil in cooking
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Extra virgin olive oil is equally good on row
food as on cooked food. Its full and armonic taste
makes delicious every "bruschetta", salad, soup,
meat, fish and grilled vegetables.
Moreover,olive oil is the best vegetable oil for
cooking as it resists high temperature without
deteriorating.
Here there are some recipes exspecially fitted
for extravirgin olive oil. Buon appetito!
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Castagnaccio
(Chestnut tart)
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Ingredients for 4 persons:
- 250 gr. of powdered chestnuts
- 50 gr. of pine-seeds
- 200 ml. of water
- 25 gr. or raisin
- 2 tablespoons of extravirgin olive oil
- 1 tablespoon of sugar
- 1 pinch of salt
- some rosemary leaves
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In a large bowl mix the powdered chestnuts, the
pine-seeds, the raisin, the sugar, the extravirgin
olive oil, some rosemary leaves and a pinch of
salt. Slowly pour 200 ml. of tepid water, stirring
in the meanwhile, so to obtain a smooth compound.
Place in a low well-oiled baking pan, about 30 cm.
in diameter. Garnish with the rosemary leaves and
dress with oil. Bake, uncovered, at 200° for
about 20 minutes.
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Cecìna
(Chinck-pea mush)
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Ingredients for 4 persons:
- 250 gr. of chick-pea meal
- 500 ml. of water
- 5 tablespoons of extravirgin olive oil
- salt and pepper
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Mix together the chick-pea meal, 3 piches of
salt, 3 pinches of pepper, the extravirgin olive
oil. Add, stirring, the water. Let it rest for a
couple of hours, and then place in a low well-oile
baking pan, about 40 cm. in diameter. Bake,
uncovered, at 220° for about 20 minutes, until
the surface is golden and crispy. Strew with pepper
before eating.
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Pasta
e fagioli (Pasta with white beans)
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Ingredients for 4 persons:
- 400 gr. of white beans
- 200 gr. of tomatoes
- 1 small chopped onion
- 20 gr. of Tuscany raw ham
- 250 gr. of short pasta
- extravirgin olive oil
- 150 gr. of grated parmesan cheese
- some leaves of basil
- salt and pepper
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In a large pot, brown the chopped onion with 2
table spoons of extravirgin olive oil, add the
chopped raw ham, the white beans without their
water of preservation, the minced tomatoes and some
leaves of basil. Cover with 1,5 litres of water and
bring to boil, adjusting with salt and pepper. When
the water boils add the pasta and continue the
cooking for about 15 minutes. Serve the pasta and
white beans sprinkleding with grated parmesan
cheese and an extravirgin olive oil.
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Pasta
with potatoes and onions
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Ingredients for 4 persons:
- 200 gr. of pasta ("penne" or
"rigatoni")
- 3 big potatoes
- 1 big onion
- extravirgin olive oil
- 150 gr. of grated parmesan cheese
- salt and pepper
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Peel the potatoes and cut in small cubes. Put
the potatoes in a large pot with 3 litres of water
and 1 table spoon of salt. In the meantime cut the
onion in slices and brown it for some minites in a
frying-pan with 2 table spoons of extravirgin olive
oil. When the water of the potatoes boils, add the
pasta and continue the cooking for about 12
minutes. Strain the pasta with the potatoes and put
they in the frying-pan with the onions. Serve the
pasta sprinkleding with grated parmesan cheese and
an extravirgin olive oil.
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Pappa
con il pomodoro (Tomatoes mush)
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Ingredienti per 4 persone:
- 300 gr. of stale bread
- 600 gr. of tomatoes
- 1 chopped onion
- 2 cloves of garlic
- some leaves of basil
- extravirgin olive oil
- salt
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In hot etravirgin olive oil brown the onion. Add
the minced tomatoes e cook for about 20 minutes,
sometimes stirring. In the meanwhile soak the stale
bread in water, squeeze it dry and add to the
tomatoes; Cook for 10 minutes on a low fire,
stirring well. Remove the mush from the fire and
add the cloves of chopped garlic, basil and a good
amount of extravirgin olive oil. Stir again, then
let it rest for 10 minutes; the mush is very good
also tepid.
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